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Welcome, learn more about how I became a "Mental Health Warrior".
"Life promotion" is the best suicide prevention
"Life promotion" is the best suicide prevention
My story began on 9-11-01 and like many American’s 9-11 forever changed our lives but for me being there my path took a very dark turn that over time led to me attempting suicide over the guilt of not finding anyone alive after the attack. As a member of the military getting help or going to counseling was not an option as it would certain mean the end of your career so I thought. After my attempt, I realized I needed support. I was diagnosed with PTSD, received treatment and I now believe that counseling has made me a stronger man and a stronger Soldier. Since then, I share my story as a suicide survivor in an attempt to inform service members and family members that everyone goes through dark times in their lives whether you are on the battlefield or just driving to work and witness a car accident there are things sometimes you cannot handle and it is ok to ask for help. I educate people on the importance of family, friends and of the many programs available to help them in their mental health struggles and motivate them to take advantage and control of their life again. After 34 years in the service and still serving I have seen about it all. I will always fight to continue to reduce the “stigma” with getting help an issue we see not only in the military but all across our society as a whole.
Speaking with military members about the importance of asking for help. Sharing how asking for help did not hurt my military career it actually made my career better. Telling my story hopefully helps remove the "stigma" about seeking help when you need it. I tell them it is "Ok not to be Ok" and trust me even if you don't think so you are important to someone.
Connecting with people is what my speaking or training event is about and at your event my "Story of Hope" will touch everyone in attendance.
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I’m proud to share my story as part of the “Safe Stories” campaign in partnership with Brady and the AdCouncil. This campaign shares the real stories of gun owners like me who have had a moment of crisis and the importance of safe gun storage to prevent gun suicide. You can explore all of the stories and learn how to keep your home safe at
I sit down with Ms. Angie Miles from Virginia Public Media (VPM) to talk about PTSD, Suicide and Mental Health.
The Mental Health Warrior Podcast is now on Wreaths Across America Radio Friday at 8 pm and Sunday at 10 pm eastern. Find Wreaths Across America Radio on the iHeart Radio app, the Audacy app, and the TuneIn app. Search the word wreath for Wreaths Across America Radio.
Join me on Thursdays @5pm EDT for my podcast where I continue to fight stigma with asking for help. As a suicide survivor I believe "life promotion is the best prevention".
Mental Fitness (noun): the practice of taking care of your mental health in small but impactful ways—whatever that looks like for you.
Please take a moment and watch my interview with Global Insight on the "Cost of War" the program aired over 103 different countries.
Men's Mental week on RallyPoint I talk about the importance of spiritual, mental and physical things I do to keep myself in check.
In support of Mental Health Month and with the support of RallyPoint my five part series on Surviving Suicide is available just click the blue button. 🔽🔽
Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.
Illinois Army National Guard Suicide Prevention Month Seminar
Hampden-Sydney College Bortz Library 4th Floor
We invite you to a free event with Cliff he shares his "story of hope" and how he became a "mental health warrior" after his suicide attempt...
Hampden-Sydney College Bortz Library 4th Floor
Washington, DC
Wreaths Across America Radio live show during AUSA. Listen for me to be a guest.
Washington, DC
Hull Life Saving Museum Hull MA 02045
Join Cliff for a coffee and get your autographed copy of his book "Mental Health Warrior."
Hull Life Saving Museum Hull MA 02045
Washington DC
Recording for the Red, Blue and Brady podcast. Supporting gun control and safety locks.
Washington DC
My BodYoga 2570 Dynasty Loop Woodbridge VA 22192
The entire day is about remembering humanity, healing, and helping one another. Classes are free. Cliff will be signing his book "Mental Hea...
My BodYoga 2570 Dynasty Loop Woodbridge VA 22192
For more information on fees and availability, send me an email with details
SAVE was one of the nation’s first organizations dedicated to the prevention of suicide. Our work is based on the foundation and belief that suicide is preventable and everyone has a role to play in preventing suicide.
Along with the informational and inspiring content Wreaths Across America Radio plays a variety of music with the roots firmly planted in patriotism with a country music thread running through the core of the stream.
Veteran Trash Talk podcasts are stories of real warriors dealing with demons on the inside. We are brave enough to share them with our community so we can defeat them together. Our podcasts promote veteran-owned businesses and organizations that support veteran causes. Also, there is plenty of trash talk.
Copyright © 2018 Clifford Bauman - All Rights Reserved.
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